Hottest Health Drinks this Summer
As summer heats up, staying hydrated is essential! Here are some easy-to-make health drinks, each offering unique benefits. With your Blem Easy Clean Water Bottle, you can enjoy these refreshing beverages while ensuring they stay clean and odour-free!
Benefits: Infused water boosts your hydration and adds vitamins from fresh fruits and herbs.
How to Make:
- Add slices of your favorite fruits, like lemon, cucumber, or berries, to your Easy Clean Water Bottle.
- Fill it with water and let it sit for at least 30 minutes.
- Thanks to the bottle’s twist-off removable base, you can easily clean it afterward, avoiding any buildup of bacteria. Enjoy this flavorful drink all day!
Coconut Water: Natures Electrolyte Drink
Benefits: Coconut water is rich in electrolytes and potassium, perfect for rehydrating after workouts.
How to Make:
- Pour coconut water into your Easy Clean Water Bottle after your exercise session.
- Chill it for an extra refreshing treat.
- The durable stainless steel construction ensures it stays leak-free while you’re on the move!
Green Smoothie: A Nutrient Powerhouse
Benefits: Green smoothies provide a concentrated source of vitamins and minerals.
How to Make:
- Blend together 1 cup of spinach, 1 banana, and 1 cup of almond milk until smooth.
- Pour it into your Easy Clean Water Bottle, taking advantage of its ergonomic design for easy handling.
- After enjoying your smoothie, simply twist off the base for quick cleaning—no more worrying about foul smells or bacteria!
Herbal Tea: Cool and Calming
Benefits: Herbal iced teas are caffeine-free and perfect for cooling down.
How to Make:
- Brew a strong batch of herbal tea (like hibiscus or peppermint) and let it cool.
- Pour it into your Easy Clean Water Bottle and add ice.
- The BPA-free material ensures your drink is safe while you sip, and the practical design makes it easy to take anywhere.
Chia Seed Lemonade: A Hydrating Super Drink
Benefits: Chia seeds are packed with fibre, omega-3 fatty acids, and hydration.
How to Make:
- In a glass, mix 2 tablespoons of chia seeds with 1 cup of water and let it sit for about 10 minutes.
- Add the juice of 1 lemon and a sweetener of your choice (like honey or agave).
- Pour the mixture into your Easy Clean Water Bottle. The removable base makes cleanup a breeze after enjoying this refreshing and nutritious drink!
Watermelon Slush: A Refreshing Burst
Benefits: Watermelon is hydrating and rich in vitamins A and C.
How to Make:
- Blend 2 cups of cubed watermelon until smooth.
- Pour the watermelon puree into your Easy Clean Water Bottle and add ice.
- For a twist, mix in a splash of lime juice. Enjoy this slushy delight while keeping your bottle clean and odor-free with its easy-to-clean design!
These refreshing health drinks not only keep you hydrated but also align with your sustainable lifestyle. With our Easy Clean Water Bottle by your side, you can enjoy a clean, reusable option that’s good for you and the planet!
